Category Archives: Sober living

Alcohol and Insomnia: How Alcohol Affects Sleep

To get the most out of your nap, keep it to a maximum of 20 minutes and aim to take it earlier in the day. If you're tired (quite literally) of getting up in the middle of the night to pee, the following tips might help. Keep in mind, that these are just suggestions and…
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Alcohol Allergies and Intolerance

The immune system overreacts to this exposure in the body, treating alcohol as a threat. The body produces antibodies, and when they encounter alcohol, they set off a systemic allergic reaction. An https://ecosoberhouse.com/ alcohol allergy occurs when the immune system overreacts to alcohol entering the body. In contrast, an alcohol allergy tends to be more…
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